<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/755afae5-f091-40a3-8265-4171860f860e/noun-dumbbell-5007125-ACADBC.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/755afae5-f091-40a3-8265-4171860f860e/noun-dumbbell-5007125-ACADBC.png" width="40px" /> Example Workout Program


Exercises

</aside>

<aside> 🗒️ Body Stats & Tracker


Body Stats

</aside>

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/840afc7a-3413-4768-b2db-1111ce7059a4/noun-dumbbell-5007125-ACADBC.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/840afc7a-3413-4768-b2db-1111ce7059a4/noun-dumbbell-5007125-ACADBC.png" width="40px" /> Fitness Stats


Workout Stats

</aside>

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/e335964b-035a-4f3f-bcc0-6c2635b77f01/noun-dumbbell-5007125-ACADBC.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/e335964b-035a-4f3f-bcc0-6c2635b77f01/noun-dumbbell-5007125-ACADBC.png" width="40px" /> Example Workout Splits


Workout Splits

</aside>

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/fed14451-b692-4195-a713-642433bfc023/noun-muscle-3463890-ACADBC.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/3396d8b8-0d92-4987-b6b1-65ef4f2365f5/fed14451-b692-4195-a713-642433bfc023/noun-muscle-3463890-ACADBC.png" width="40px" /> Muscle Groups


Muscle Groups

</aside>

https://embed.notionlytics.com/wt/ZXlKM2IzSnJjM0JoWTJWVWNtRmphMlZ5U1dRaU9pSmFibVY1WWxCdVJEVjVSMlUyV2tsWlUyc3pSaUlzSW5CaFoyVkpaQ0k2SW1ObE0ySmxNemxqWVdaa1pUUmpaR0ppWVdKall6YzVZalZoWW1NeFl6UXhJbjA9